ALL POSTS
Pelvic Movement
In this short blog, I am going to address a common issue I observe among golfers during my coaching sessions and on the range – the challenge they face with pelvis movement. The movement of the pelvis in a golf swing is a crucial indicator of how effectively the golf...
A Deeper Look into Upper Body Positions
In this blog, we will delve into the significance of comprehending the mechanics of upper body behinding and rotation. First, let's establish a clear understanding of the terminology we'll be employing: Upper Side Bend: This term describes the tilting of the upper...
Does Golf Footwear affect your balance(stability) and pressure trace during the golf
I wanted to cover golf footwear and its effect on your balance and pressure trace during the swing. Center of Pressure (CoP) refers to the location of maximal pressure being imparted by your body on the ground. It is essentially what the ground is “feeling” under your...